http://www.kitchenomics.com/recipes/
This website for me is one of the nutrition websites that I tried.
I really like their recipes because they are really nutritious, delicious and has affordable nutrition.
Most of all they have a healthy recipes for kids and healthy fun recipes for the whole family, and for special occasions.
Here's the example nutritious snack recipes that i tried:
I love this recipe really delicious and affordable nutrition.
Tuna Sandwich Filling
| 1 can (234 g) | DEL MONTE Crushed Pineapple, well-drained |
| 1 can (184 g) | tuna chunks in brine, drained |
| 2/3 cup | mayonnaise |
| 1/2 tsp | iodized fine salt |
| 1/8 tsp | black pepper |
| 2 tsp | chopped onion, sautèed |
| 2 tsp | sweet pickle relish |
| 2 tsp | chopped celery |
1. COMBINE all ingredients in a bowl and mix well. Chill. Serve as sandwich filling.
 |
| The Golden- Cupcake that I liked |
Golden Cupcake
Rich in Iron - for healthy red blood cells| cupcake | |
| 2 1/2 cups (325 g) | all-purpose flour |
| 2 tsp (12 g) | baking soda |
| 1 tbsp (5 g) | ground cinnamon |
| 1/2 tsp (3.5 g) | iodized fine salt |
| 4 pcs (120 g) | eggs |
| 1 3/4 cups (392 g) | sugar |
| 1 1/4 cups (350 g) | mayonnaise |
| 2 cups (150 g) | carrots, finely grated |
| 1/2 cup (40 g) | desiccated coconut |
| 1 cup (153 g) | roasted cashew nuts, coarsely chopped |
| 1 can (850 g) | DEL MONTE Fiesta Fruit Cocktail |
| | muffin cups |
| cream frosting | |||||||
| 1/3 cup (66.66 g) | cream cheese, softened | ||||||
| 1/4 cup (56.25 g) | butter, softened | ||||||
| 3/4 cup (93.75 g) | confectioner's sugar | ||||||
2. CUPCAKE: Mix first 4 ingredients. Combine ¼ cup of this mixture into fruit cocktail. Set aside. In a bowl, combine eggs, sugar and mayonnaise. Beat until well blended. Add flour mixture in three batches, beating after each addition. Stir in remaining ingredients including DEL MONTE Fiesta Fruit Cocktail. Pour by ¼ cup batter into prepared pans. Bake for 30-35 minutes. Remove from pan and cool on wire rack.
3. FROSTING: Cream butter and cream cheese until smooth. Add sugar. Mix well. Spread on cupcake, then sprinkle with nuts if desired.
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